Choose from Sprint or Middle Distance in the run-bike-run duathlon format. Course Details. All courses are subject to change . NOTE: 2020 course map below for reference. 2021 course map coming soon! Run Course #1. 1 lap of 1 mile / 1.6 km. Bike Course. 1 lap of 12.4 miles / 20 km. Run Course #2. 1 lap of 3.1 miles / 5 km . CLASH Duathlon Sprint. The worldwide Powerman Duathlon Series events are generally a distance equal to or similar in length to a 10k run/60k bike/10k run. In 2006 there were three sanctioned Powerman events which. The World Triathlon hosts the Duathlon World Championships each year, which is a standard distance race consisting of a 6.2 mile (10K) run, 24.8 mile (40K) bike, and a 3.1 mile (5K) run. In many international duathlon events, the race format is similar, with the first run being longer than the second run
Duathlons are conducted at sprint, standard, middle and long distances. The following distances are considered the norm, however individual races may vary. Sprint distance - 5km run, 20km bike, 2.5km run Standard distance - 10km run, 40km bike, 5km ru The Long Distance Duathlon are: 20 km running, 80 km bike and again 10 km running. Workloads (intensity and volume) will be gradually suggested to you, during the training period, and they will indiscreetly move to increasingly high intensities, as quickly as you approach to the competition
The ITU Duathlon World Championships are held on an annual basis and consist of a 10km run, 40km cycle and 5km run. At Elite level, the cycling is draft legal. Although many athletes specialise in duathlon, the sport is also often used during the triathlon off-season by age-groupers and elites to improve their run speed and bike power 2021 Duathlon National Championships in Tuscaloosa, AL Race weekend will feature national championships in the non-drafting standard distance, non-drafting sprint, and draft-legal sprint..
The beauty of a sprint distance duathlon is that you can make mistakes in your pace-judgement and still get away with it (to a degree). However, putting some forethought into how you approach the 1st run, bike and 2nd run will improve your results and give you a better race experience The Ultra Duathlon has established itself as the premier long distance duathlon race in the UK and offers a challenge that appeals to the thousands of athletes now focussing on longer distance racing. The 20km run / 77km bike / 10km run challenge is one of the few opportunities to race at these distances in the UK and sits alongside the.
Home / Duathlon / Super Sprint. Showing 15 events found. Cancel Apply. Sort by. Most popular Relevance Distance Date When. Anytime Within 3 months. Within 6 months. Within 12 months. to. Distance. Any distance Within 25 miles Within 50 miles Within 75 miles Within 100 miles Within 200 miles Special events. No virtual. A duathlon is a competition that is composed of running and biking. The usual format for a duathlon is run-bike-run, meaning you start with a run, then transition to the bike, then transition back to running again. This way, two cyclists won't be riding side by side going back and forth for miles. You must ride to the right side of the road. Triathlon Swim Distances. The swim distances for the various triathlon distances are below. You can also check out our triathlon training programs.If you're looking for swim gear, check out our top swim goggles, top wetsuits, and top swimskins.. Sprint Distance Triathlon - Swim distances will vary.Usual distance will be ¼ mile or approximately 500 yards
Aquabike: Swim 1500 Meters, Bike 24.8 Miles: Olympic Distance Duathlon : Duathlon: Bike 24.8 Miles, Run 6.2 Miles: Olympic Swim-Only : Swimming: Swim 1500 Meters: Kids' Triathlon : Triathlon: varies by age: More Info >> Grand Rapids, Michigan Versluis Park . Sat, Sep 4, 2021. 2021 Alpha Win Lake George Iron & Half Iron - SATURDAY. If they are in between the ages of 6-11, your child is eligible to take part in this fun and exciting duathlon! Distances & Ages. We have 3 age groups that compete at different distances. Ages. Bike. Run. 6-7.75 mile (1 loop).25 mile (1 loop) 8-9. 1.5 mile (2 loops).50 mile (2 loops) 10-11. 2.25 miles (3 loops).75 mile (3 loops) Course Map. All. Distances: .75 miles swim | 13 miles mountain bike | 5 miles trail run. The triathlon race course starts with a two lap swim in warm clear waters of a mountain lake and the duathlon starts with a three mile semi-technical trail run A long-distance duathlon combines a mix of the intensity required for a shorter race with the endurance required for a half ironman. A growing number of Powerman duathlons (with a common distance of a 10k run, 60k bike, and 10k run, or slightly shorter) and similar distance races offer North Americans several chances to test their fitness
The Coeur d'Alene Triathlon and Duathlon is one of the most scenic races in the Northwest. The 1.5k swim takes place in Lake Coeur d'Alene, a body of water that stretches 30 miles long and up to 3 miles wide. A 40k bike ride goes down Coeur d'Alene Lake Drive, a scenic route that leads to Mullan Trail Road for a challenging uphill course Free 8-week duathlon training plan. This 8 week training plan is intended for individuals already exercising and wanting an introduction plan for a standard-distance duathlon (10km run/40km bike/5km run). This competition is now closed Yep,Zolfingen has always been the premier duathlon in the world.. In the '90s there was an Iron Distance duathlon in Harrison Mills outside of Vancouver every September called the World Endurance Duathlon. It was 21.1k/180k/21.1k but didn't last all that long. Ashridge Standard distance Duathlon | Dark Lord Speaks. I don't do standard distance duathlon, seriously I have done 3 since 2017 and they were the National Championships. However, to set the scene we need to talk about these briefly. Although I won medals at 2 of the 3 all of them had one thing in common which was my body breaking down Lucky for most of us, there are many shorter, more common distances out there available for the Average Joe or Jane to compete in. Here's a breakdown of the four most common triathlon distances available: Sprint Triathlon— 750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run
The Coeur d'Alene Triathlon and Duathlon has been one of the most scenic races in the Northwest since 1984, hence the nickname, The Scenic Challenge. The coming year will mark the 36th anniversary of the race which will be held Saturday, August 8, 2020. The Sprint Distance Triathlon that was recently added was a huge success The GFT Duathlon is a great race for you land lovers out there! The GFT Duathlon features a 3.1 mile run followed by a 42 mile bike and 9 mile run to the finish. This event is similar to the GFT 1/3 Distance with the exception of a 3.1 mile run being substituted for the .8 mile swim. GFT Duathlon Registration Details. When: Saturday, October 23.
Race 1: Yorkshire Duathlon - 18/04/2021. Race organiser TriHard Events. If you intend to qualify at this race, you must register your intent to qualify by 5pm Friday 16/04/2021 . Race 2: Oulton Park Duathlon 03/10/2021. Race organiser OP Events. If you intend to qualify at this race, you must register your intent to qualify by 5pm Friday 01/10/202 Duathlon is the perfect way to build power and speed. This duathlon training plan will see you racing faster in just four weeks. View the Winning Duathlons Plan. Autumn Duathlon Plan. This duathlon training plan will help you focus your bike and run disciplines for your next race. View the Duathlon Focus plan. Race Duathlon In Four Weeks: Spring I'm Kyla Lupo and I'll be your digital coach as you train your way to a sprint distance duathlon. The race distance is a 3 mile run, a 12 mile bike, and a 1.5 mile run. This plan assumes you have already completed a Sprint distance triathlon and are looking to get faster as well as develop and hone your skills as a duathlete
Grafham Standard Distance Duathlon JOIN US AT THE ICONIC GRAFHAM WATER FOR OUR STANDARD DISTANCE DUATHLON ON SUNDAY 25TH JULY 2021. Whether you are an experienced athlete looking for a fast race, or a novice competitor looking for a safe and friendly venue for your first open water multisport event, Grafham Water is ideal Offering IRONMAN® Distance Training, Triathlon Coaching, Running Coaching' Cycling and Swimming Coaching for Athletes of all ages and abilities. Nutrition, Hydration and Gear for all three disciplines Derbyshire Duathlon - Sprint Distance. LOCATION. Ashbourne, Derbyshire, UK. DATE. Sun 17 Oct 2021 8:15 AM. ACTIVITIES. 3.8 km Trail running 26 km Road cycling 3.8 km Trail running The race is approximately 450 miles long and you will have 60 days (Oct 1st through Nov. 30th) to complete the challenge. You can choose to run / walk, bike or do half of each in our duathlon category (225 mile bike and 225 mile walk / run). Challenge your friends, family, co-workers, neighboring towns or just about anyone (like yourself)
The Almere Multisport World Championships, moved to 2021 https://www.triathlon.org/news/article/the_almere_multisport_world_championships_moved_to_202 Join us for the Dorney Duathlon on Sunday 24th October 2021. Take on a Sprint or Standard distance and take the opportunity to race around this unique and inspiring Olympic venue!! The flat and scenic grounds lend themselves to a totally flat bike and run course, the ideal venue for a chip timed personal best. Each discipline will be accurately. This is a great training race if you are training for a longer distance and need to log miles in the water and on the bike. Sprint Duathlon 3.1 mile run / 12.4 mile bike / 3.1 mile run The land athlete that loves to run and bike, this is for you! We encourage the ladies to try a duathlon, as we are looking to fill all age groups or awards this.
Race #2 of the Cool Sommer Mornings Series Featuring a Toga Party Theme. Each race of the series has a unique theme and features a sprint and intermediate distance triathlon, a sprint duathlon, intermediate aquabike, super fun mini sprint, and a 5K run/walk. When: July 10, 2021 Start Times: 7:00AM Race Venue: Clermont Waterfront Park, 100 3rd Street, Clermont, FL, 34711 Events & Distances: 5K. The Outdoor Duathlon Challenge. Whether it's biking, kayaking, rock climbing, fishing, birding, archery, or even gardening, we want you to show us how you like to explore the wild! Get creative and enjoy the great outdoors in a safe and responsible manner. Share your best photo from an outdoor activity you completed after your Run for the. ETU News Lindemann and Studer crowned European Triathlon Champions in Kitzbühel The elite fields were stacked heading into the race finals of 21 Jun 2021 World Triathlon President meets with National Federations Presidents to follow up on their situation World Triathlon President and IOC member, Marisol Casado, has 16 Apr 2020 ITU renews Development contracts with all five Continental. If it's your first ever duathlon, we recommend starting off with a sprint distance event. These typically involve a 5km run, a 15km cycle and a 2.5km run Cheshire Kids Duathlon - Main Course Course map not to scale. Kids Duathlon Course logistics: Run Course 1 will be the start of the Duathlon for all the children (yellow lines). Once they have completed Run Course 1 the children will get their bikes out of the Cycle Transition. They will run or walk to the cycle mount line
Event Distance: The olympic distance duathlon consists of a 1.5 mile run, a 26.2 mile bike and a 6.2 mile run. Duathletes complete the same 26.2 mile bike and 6.2 mile run as the triathletes. Register. Duathlon Categories: 2021 is the first year of the Cranberry Olympic Duathlon and the number of participants is estimated at 25-35. Given this. Start list for the Olympic Distance Tri, with Duathlon & Multisport All racers : Wave duathlon, short course to be held in Wakefield New Zealand. This will be a Manual wave start Triathlon race with 74 racers
Welcome to the official site of the 11th Annual Fort Ritchie Duathlon, presented by Racine MultiSports. Description: Both the Olympic distance and Sprint distance Duathlons will start and end at Fort Ritchie in Cascade, MD..just 20 minutes from Frederick, MD and Hagerstown, MD, and 90 minutes from Baltimore and DC. Fort Ritchie is an old military base that is being converted to a private. We have confirmed with British Triathlon that the Europe Triathlon Sprint Distance Duathlon European Championship Qualifiers will carry over to 2022.. This will be your chance to prove yourself in the heart of Snowdonia and claim a place on the start line for the 2023 Europe Triathlon Sprint Distance Duathlon European Championship
The Europe Middle Distance Duathlon Championship Powerman Alsdorf is cancelled. It is with great regret that we have to announce that the Europe Middle Distance Duathlon Powerman due to take place on the 15 of August has been cancelled. The organisers fought hard and have shown great effort for this year's edition of POWERMAN Alsdorf sport racing, with manageable distances and a fun atmo-sphere. For the top performers there is a cash purse at each event. The Mile-High Duathlon Series got underway in 1999 wit the inaugural Barkin' Dog Duathlon, and nearly 2,000 first-timers have participated over the years. It offers a Fat Tir Powerman is the premier label for long-distance duathlons. Powerman unites the biggest and most well-known long-distance duathlons in the world under the International Powerman Association (IPA). The IPA cooperates with the International Triathlon Union in the development and growth of duathlon as a sport in general, and the long-distance. The Olympic distance race is a run over a testing course with plenty of hills on the bike and run. From 2022 we plan to alternate years between Wainui and Corsair Bay. In 2022 we will debut the Wainui course. The event will include: Olympic distance Triathlon / Duathlon . SWIM 1500m or RUN 3-4km. BIKE 38-39km with plenty of hills. RUN 9-10k
2022 ETU Standard Distance Duathlon European Championship Qualifiers or 2022 ETU Sprint Distance Duathlon European Championship Qualifiers . If you intend to qualify for the GB Age-Group Team you must register your intent to qualify by 5pm Friday 1st October 2021 The Combined Effect of Aging and Performance Level on Pacing in Duathlon - the ITU Powerman Long Distance Duathlon World Championships Front Psychol. 2019 Feb 14;10:296. doi: 10.3389/fpsyg.2019.00296. eCollection 2019. Authors Pantelis T Nikolaidis. SheSprints is a women's sprint-distance triathlon and duathlon where athletes of all ages and fitness levels unite in a celebration of health. LIVING PROACTIVELY TO SUPPORT THE MISSION TO SAVE LIVES FROM BREAST AND OVARIAN CANCER. She Sprints Denver is the premier Triathlon and Duathlon that is suitable for all fitness levels
Start list for the Olympic Distance Tri, with Duathlon & Multisport All racers : Wave duathlon, long course to be held in Wakefield New Zealand. This will be a Manual wave start Triathlon race with 74 racers The Twin Lakes Triathlon is a .47 mile swim, a 12.4 mile bike ride, and a 3.1 mile run - roughly half the Olympic distance. In addition to the Triathlon, a run-bike-run Duathlon is offered. The Twin Lakes Duathlon features a 1.6 mile run, beginning synchronously with the opening swim portion of the Triathlon Sommer Sports is nationally recognized as one of the industry leaders in event management and marketing, race timing, and event production. Based in Clermont, Florida, Sommer Sports has over thirty five years of international event production experience. From a 5K fundraiser, 10K or half marathon, to triathlons of all distances and obstacle races, Sommer Sports does it all
Girlfriends Sprint Distance Duathlon: Start at the Finish Line arch at 9:00am. 5km Run, 12 mile (11.77) Bike, 5km Run. Girlfriends Sprint AquaBike: You will complete the 1/2 mile swim, then complete the 12 mile (11.77) bike route. Rack your bike, exit the transition without timing mats and casually make your way through the finish line so we. Grafham Standard Distance Duathlon - 25th July 2021. loading... Prices are BTF member prices (+£6 non BTF) Early Bird 20% (or £5whichever is easier to administer) to end-April. Standard Distance Triathlon - 1500m swim, 36km bike, 10km run - £70. Standard Distance Triathlon Relay - 1500m swim, 36km bike, 10km run - £80 per team USA Ultra Triathlon™, also synonymous with Anvil, is an organization dedicated to offering a challenging and rewarding ultra triathlon experience - beyond the traditional ironman-distance.It's for those who have conquered the mountain peak of an extreme competition (100 mile runs - Ironman triathlons - Adventure Races) and were left wonderin 27/09/2020. Castle Triathlon Series. ITU Sprint Distance Duathlon World Championship Qualifiers - DRAFT-LEGAL*. Bedford Autodrome Duathlon (Draft-Legal) 15/03/2020. NiceTri Events. Stockton Duathlon Festival (Draft-Legal) 26/04/2020. TriHard Events
Great Notley Spring Duathlon Sprint Distance 2021-04-18 09:00:00 Clacton Triathlon Weekend Children's Duathlon TriStar 2 2021-09-11 08:00:00 Tweets by @stuweb_timin Racine MultiSports' 2021 Live Race Lineup Hagerstown Duathlon #1 Saturday, April 10, 2021 • 9:30am Hagerstown, MD, Halfway Park Distance: 1.9 Mile Run, 10 Mile Bike, 3.1 Mile Run Find out more Hagerstown Youth Duathlon #1 Saturday, April 10, 2021 • 8:30am Hagerstown The Marlow Classic is a scenic course in the Thames Valley, taking in the views of Marlow and the surrounding areas. The event includes a fairly flat run with a hilly cycle route on open roads. If you're participating this year, please.. Duathlon. Berry Duathlon July 27, 2019; Canberra Duathlon October 3, 2021; Goulburn Duathlon September 11, 2021; By Distance. TryATri. Port Stephens Triathlon Festival May 8, 2021; Wollongong Triathlon Festival April 11, 2021; Standard. Australian Alpine Ascent March 12, 2022; Batemans Bay Triathlon Festival February 6, 2021; Callala Triathlon.
Types of duathlons range from a sprint distance, which consists of a 5k run, a 20k bike and then a 2.5k run. The furthest is a 10k run, 150k bike and 30k run. The Cordes compete in the sprint. The Maple Grove Triathlon is a USA Triathlon certified Paratriathlon friendly course. There are two race distances to choose from, International and Sprint. 2020 registration opens at 12:01am November 1! Set your clocks and mark your calendars. Splash & Dash race day is Friday August 21st and the Adult event will be Saturday August 22nd
Thrilling Competition. Incredible Atmosphere. The Malibu Triathlon is an iconic event in one of the most beautiful locations in the world, bringing together athletes, celebrities, and Fortune 500 Corporations, for one common goal - to raise awareness and provide key funds for Pediatric Cancer Research at CHLA. Find out more KIDS DUATHLON & SPRINT ON SATURDAY JUNE 26, 2021 OLYMPIC & HALF RACES ON SUNDAY JUNE 27, 2021. Williamsburg, Virginia is home to famous Colonial Williamsburg, the nation's largest living history museum that introduces visitors to life in 18th century America Atlantic City serves as an incredible venue for one of the best triathlons in New Jersey. The 11th Annual TRI AC has one of the most beginner friendly Sprint triathlon courses in New Jersey. Our .25 mile swim, 11 mile bike, and 5K run is the perfect stepping stone for any beginner triathlete. But, don't let distances fool you
The Wellcamp Airport Duathlon is a Triathlon Australia Age Group ITU World Championship Qualifying Race for Townsville & is the Queensland Duathlon Championships. Not sure which distance to enter to be in the running for State Championship? Use our guide below. Standard Distance: 18-19 years, then 5 year age groups up to 80+ SOLD OUT AS OF 7/14/2021. . The Steamboat Triathlon features a sprint distance, olympic distance, aquabike, Olympic distance duathlon, & stand-up paddle-board options. The swim starts off in the picturesque Lake Catamount. Triathletes will then quickly transition to the bike course with amazing views of the Yampa Valley and River Personalized Training Plans delivered weekly. All Levels and Ages. SPRINT - STANDARD - LONG DISTANCE. DUATHLON TRAINING. WHO WE ARE. We are an ONLINE COACHING offering IRONMAN Distance Training, Triathlon Coaching, Running Coaching, Duathlon Coaching, Cycling Coaching, Strength Training. Personalized Training Plans for Athletes of all ages and abilities